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Introduction oats have a long history of use as a nutritious substance in food and feed. However, there are a few important factors to consider Nearly 30 celiac disease patients, many of whom were experiencing symptoms after consuming uncontaminated oats, were included in the study
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There is a big question about whether people diagnosed with celiac disease can eat oats Yes, oats can be safe to eat for most people with celiac disease Some studies suggest they cannot and others say they can.
Oatmeal is a good source of soluble fiber, which can help lower cholesterol levels, regulate blood sugar levels, and promote digestive health.
